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Tuesday, November 5, 2013

And yet Damaged Expired drugs? It causes

Jakarta , Some people often have a habit of saving drugs . It was indeed legitimate done especially if the drug has not expired . But make no mistake , you know there is also medication that is outdated and unfit for use even if the expiration date has not been entered .
According to the Deputy for Therapeutic Products and Drug Supervision Agency for Food and Drug ( FDA ) , Dra . A Retno Tyas Utami , Apt , M.Epid , the drug has not expired but has been damaged can be caused by improper storage means .
" Storage is not according to the rules , but not at room temperature in the hot temperatures in the sun directly . Taxable rain could also cause more rapid deterioration. Physique also has changed can be seen from the example that had the color white to yellow , " Retno said in a conversation with detikHealth and written on Wednesday ( 11/06/2013 ) .
Retno statement echoed Chairman of Indonesian Pharmacist Association ( IAI ) , Drs M. Dani Pratomo , MM , Apt . He said the drug stability was influenced by storage. Although the stated expiration date is still two years away , but the drugs could have been damaged .
" For example, cough medicines are consumed , then allowed to continue to change the color and the smell is an indication that the drug is broken. Therefore for storage , consider the instructions " Dani said .
Preferably , the drug store at room temperature , not in a place exposed to direct sunlight . It can lower drug content . As a result , the drug can not work in accordance with the desired properties .
In addition because of the way storage is not as directed , the drug was also damaged when it enters stated expiration date . Therefore , according to Retno important for consumers to regularly check the expiry date of medicines stored .
" If it has expired drugs must be broken then it should be thrown away . Having been a decline in drug content so that the dose is not accurate anymore and the effect of treatment was not optimal , it can menimbukkan other effects such as nausea and irritation of the form of reduced drug metabolism reaction was , " said Retno .
This is justified by the Chairman of Indonesian Anti- Counterfeiting Society ( MIAP ) , Widyaretna Buenastuti . "If the drug is definitely damaged properties are not the same and can be toxic . While it is definitely an expired drug efficacy , safety , and quality is down . Consequently why drugs should be no expiration date , " said Widya .
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Friday, October 14, 2011

maintaining eye health

There are several ways to prevent eye damage:
1. Working in a fairly light room

Notice the lighting in your workspace. Do not work in a room that is too bright and blinding. Use blinds to adjust the light from the window. Avoid staring at the light directly. Conversely, do not work in a room that is too dark or dim. Try to keep your room bright enough so that your eyes do not work hard.

2. Use the filters monitor

To reduce glare and radiation emitted by the monitor, use the monitor glass filter. This tool is able to reduce the influence of radiation, not only the dim light of the monitor.

3. check the monitor

Check if your monitor is still working properly? Compare with other monitors. When a picture is looking increasingly dim, flickering or uncomfortable for the eyes, it's time to repair or replace the monitor. Better to change the monitor instead of letting the eye problems.

4. Place the paper work can be read

If you have to work with a copy or read the paper work, put your paperwork in balance with the distance monitor. It makes you not need to flip through to see the focus of your paper work after reading on the screen.

5. Note the position of the monitor

Place the monitor screen so that it has an angle between 10-15 degrees from the straight line with your views. In addition to avoiding fatigue in the eye, also keeping the shoulders and neck to be quite comfortable.
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Wednesday, September 28, 2011

benefits of peanuts

one type of nut is a peanut or by any other name (Arachis hypogea L). peanuts have benefits and functionality that we do not know. so this time I am trying to write about the benefits or usefulness of peanuts in addition, I also will tell about the evils of peanuts. Peanuts are also said to contain ingredients that can foster resilience of the body in preventing some diseases. Consume one ounce of nuts five times a week reported soil can prevent heart disease. Eating a handful of peanuts every day, especially pesakit diabetes can help deficiency. Peanuts contain Omega 3 fats that are polyunsaturated and Omega 9 which is a monounsaturated fat. In 1 0ns peanuts contained 18 grams of Omega 3 and 17 grams of Omega 9.
Peanuts contain phytosterols that can actually lower cholesterol and triglyceride levels, by holding the absorption of cholesterol from foods that are circulated in the blood and reduce the re-absorption of cholesterol from the liver, and maintain HDL cholesterol.
Studies show peanuts can be as lowering high blood pressure and cholesterol content in blood, memorable way to relieve the disease hemophilia or easy bleeding tendency, whitish disease and insomnia.
But Peanuts is prevented in those facing the disease and the type of breast cancer who have acne or acne problems are also advised to stop eating peanuts.
Linkages with dangerous cholesterol levels:
Total Blood Cholesterol Level Table you: Ideal: <200 mg / dL Limit before the risk: 200-239 mg / dL High risk:> 240 mg / dL
Your LDL Cholesterol Level Ideal: <130 mg / dL Limits: 130-159 mg / dL High risk:> 160 mg / dL
Your HDL Cholesterol Level Men are generally from 40 to 50 mg / dL Women are generally from 50 to 60 mg / dL
Your Triglycerides Cholesterol Level: Normal: <150 mg / dL Height limits: 159-199 mg / dL High: 200-499 mg / dL Very High:> 500 mg / dL
Note: - Cholesterol is measured in milligrams per deciliter of blood (mg / dL) - Total cholesterol = LDL + levels of HDL levels - Triglycerides are the fats that circulate in the blood
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Wednesday, September 21, 2011

thermometer

Basic body temperature thermometer (Basal Body Temperature / BBT) thermometer dalah menyotir ultra sensitive to very small temperature changes in your body. BBT thermometer is often used by women to chart their basic body temperature charts and predict the point of their fertile or ovulation.

There are various kinds of BBT thermometer, but the basic thermometer digital thermometer is best. Most are basic thermometer with a temperature plotting chart. Three or four months of consistent mapping should be enough to see patterns and cycles tend to be the mother.

You can buy a basic thermometer for less than $ 20.00 at drug stores in Indonesia.

Popular choice among mothers Indonesia is the Omron Digital Basal Thermometer and Fairhaven Health Digital Basal Thermometer.
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good food to prevent hypertension

sure each person would never want to develop hypertension. especially for parents who want to have a long life following some good food to prevent hypertension:
celery
Experts have long used celery oriental medicine as an anti-hypertensive. Every day you should eat at least 4 celery tops to keep your blood pressure. It may also be made for easy drinking juice.

Garlic and onions.
Garlic is often dubbed the 'miracle cure' for the heart, as beneficial to the entire cardiovascular system. The study shows patients with hypertension who were given sesiung garlic every day for 12 weeks can lower diastolic pressure and cholesterol. Less like the smell of garlic? There Combine onion slices into the dish.

tomatoes
Tomatoes contain GABA (gamma-amino butyric acid), which can lower blood pressure. Try to also eat broccoli similar beneficial.

Fresh spices
Swap salt with chopped fresh herbs such as oregano, cumin, black pepper, thyme, and bay leaves. Any cuisine you will not feel 'anyep' on the tongue but still healthy. If possible, use fresh herbs. This spice also contains many antioxidants that may protect body cells from damage.

yogurt
Replace your breakfast or a snack with yogurt. Compared to low-fat milk, yogurt contains 50% more calcium and potassium that can lower blood pressure. Those who ate both and keep the intake of this mineral salt, proved successful in reducing systolic blood pressure and diastoliknya. Your normal blood pressure also can use it, because getting close to healthy blood pressure (120/80), the heart will be more healthy. If you do not like yogurt, try mixing them into your favorite foods. Such as oatmeal porridge, soup or hot chocolate.
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Friday, September 9, 2011

Lightweight Knee Pain Coping Tips

often when we're doing daily activities, suddenly arising out of pain and pain in the knee, if you also experience it try doing some tips below:

1. When the pain is coming you have to try to calm down and do not panic, keep the balance of the body and do not push yourself to keep going

2. On the first day of knee pain to take ice cubes and then compress the knee for 15 minutes every hour

3. On the second day and so compress the knee at least 4 times a day

4. When sleeping, corrected knees with a pillow so that your knees at a high position

5. Use a knee brace.
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Wednesday, September 7, 2011

healthy living with a salad

SALAD is very rich in nutrients in it, because in the vegetable-based foods and fruits have a lot of vitamins. No wonder the food is very healthy.
Besides being equipped with vegetables, salad was equipped with toast and cut into small dice-shaped, which make it taste better. Bread in the salad contains calcium and iron are very high.
To add a taste of salads, healthy food is also equipped with bacon as a complement. The content of folic acid and vitamin C, and potassium in a salad fit for you being on a diet. Any content of the salad? Here's his explanation of Dailymeal:
1. Chicken layered flour bread
Bread flour-coated chicken meat cut into small pieces which is perfect for adding flavor salads. Because the meat has protein without the fat. You can choose chicken meat without skin, especially the chicken breasts.
2. Toast
Toast in a salad useful for adding kaloria body as much as 100 calories. But if you're tired of using toast, you can replace it with almonds as a topping. Bread or beans are also very suitable as a fat substitute. Bread or nuts contain fiber, protein, and many other health benefits.
3. Leaf salad
These leaves contain many types of vitamins. These vegetables contain 20 percent more nutrients than spinach. Salada became the main ingredient in a salad vegetable.
4. Onion
To increase the appetite, you can also add sliced ​​onion. Onions have calories a bit, but vitamin C, vitamin A, vitamin K, and iron in it is very good for health.
5. Cheese
As well as the taste of sweet, cheese can also be a good source of protein. In fact, the texture of cream cheese that contains fat in it is very low. Therefore, the sweet smell of cheese can add a salad.
6. Corn
Vegetables are one of this salad adds a sweet taste, in addition to cheese, because corn has a fiber content and folic acid is good. For the salad, corn being used are of the sweet. Corn is also suitable as a replacement for the grapes to nutritional vitamin C in a salad.
7. Bacon
Bacon is also a major complement to a salad. Bacon is used not only come from beef, but pork can be used if you like it. The smell of bacon coming out, as well as the main ingredient mixed with other salad will make a swing tongue.
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Powerful Recipe Create Spectacular Sex

wanted to create a spectacular sex with your partner? Just do it this way!
 
If you want to create incredible sex, kamasutra soon forget, Viagra, and sex toys that you use frequently, like say a new study released by the Times of India.
 
The reason, a recent study published in The Canadian Journal of Human Sexuality found that it was important to create an emotional connection between partners and establish communication with each other. In addition, you can insert a variety of plant sex as it unfolded below.
 
Focus
 
This factor must be owned by the spouse while having sex. The lovers have to really realize that when they focus, then they would be linked connections with each other and produce an incredible lovemaking pleasure.
 
Sync connection to each other
 
The depth of the connection is very important to create a sensational experience with your partner. When energy is inter-connected, then the rhythm of sex was itself synced.
 
Build sexual intimacy
 
With the basic intimacy in your relationship, then sex agenda can run optimally. It is included in it which you can care for one another, mutual respect, admire, and accept one another.
 
Uphold the communication and empathy
 
The lovers are very well aware that when they respond with a partner then they will feel loved by their partner. Not only that, you also need to be a good listener by way of verbal and nonverbal, as well as being sensitive to your partner as a form of love to it.
 
Be sincere and transparent
 
By being honest, sincere, and mutually open to each other, then it will be very effective to build harmony. Impact, sex life you are living will be better.
 
Penetrate the soul of each
 
Putting ourselves to expose themselves to each other will each bring a positive influence for harmonious relationships. By knowing each other, the intimacy would be automatically established.
 
Always innovating
 
Sex is an adventure. The more you explore each other, then the event more powerful sex.
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Friday, April 8, 2011

Foods High in Protein: Top 10 Healthy Choices

So, the question becomes, "What are the healthiest, leanest, and tastiest protein sources?" Below is a list, in no particular order, of the 10 best foods high in protein. Vegetarian? We've got you covered too with a mix of non-meat products, so no excuses!


  1. Chicken Breast – 3.5 oz., 30 grams of protein (Go with the 99% fat-free boneless, skinless variety for the leanest choice.)
  2. Turkey – About 7 grams of protein per ounce
  3. Tuna – 6 oz. can, 40 grams of protein
  4. Salmon – 3.5 oz., 27 grams of protein
  5. Eggs – 1 large, 7 grams of protein
  6. Milk – 1 cup, 8 grams of protein (Go with 1% or skim)
  7. Cottage Cheese – 1/2 cup, 15 grams of protein
  8. Almonds, Peanuts, Cashews – 1/4 cup, 8grams, 9 grams, 5 grams of protein
  9. Peanut Butter – 2 Tablespoons, 8 grams of protein
  10. Yogurt – 8-12 grams of protein per cup


Add at least a few of these to your grocery list this week, and give your body the tools it needs to grow (or maintain in Grandma's case)!

While you should get the majority of your protein from whole foods, a protein supplement can provide a quick and convenient source as well. Have a protein shake between meals to keep your metabolism working:
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Identifying Foods without Carbohydrates

Identifying Foods without Carbohydrates

Today there are many high protein diets that push people to eat foods without carbohydrates. While low carbohydrates may be good on occasion, the healthiest way to eat includes a balance of carbohydrates, proteins and fats. Carbohydrates are needed for the human body to function, so replacing simple carbohydrates with complex carbohydrates is the best choice to make.

The only foods without carbohydrates are proteins and fats. These include meat, fish, eggs, poultry, cheese, butter, oils and condiments. When you consider that most fruits and vegetables contain carbohydrates, you can see that eating only foods without carbohydrates is not the way to go. Fruits and vegetables are necessary for a healthy diet and do a lot to prevent disease and strengthen the immune system.

You would be better off if you were to think of carbohydrates as being good and bad. The bad ones are the kind you find in processed foods like white bread, donuts, candy and cupcakes. Whole grains, on the other hand, contain good carbohydrates as do vegetables and dairy products. Fruits can contain both types but are much better for you than eating other forms of sugar.

Instead of trying to eat foods without carbohydrates, try whole grain breads, whole wheat pasta, oatmeal, brown rice, nuts and other foods with good carbs. Don’t eliminate grains from your diet, instead select healthy non-processed grains. Eat salads with dark green, leafy vegetables, radishes, cucumbers, mushrooms, peppers and other veggies.

Fruits are carbohydrates but because of the kind of sugar they possess and the fact that they are full of vitamins and minerals, you should never cut fruits out of your diet in favor of foods without carbohydrates. People who need to control their sugar intake, such as diabetics, should eat controlled amounts of fruit. Anyway you look at it, fruit is a better choice than a chocolate bar when it comes to good nutrition.

Lean meats, fish, chicken, turkey, eggs are all good protein foods. Make sure they have as little fat as possible and don’t overdo with the eggs. The yolks have enough cholesterol for one day‘s maximum consumption. While many low-carb diets cut out milk and cheese, they are very good for you. One-percent milk is an excellent choice and they have many cheeses made with skim milk. Stay away from high fat dairy products.

Likewise, salad dressings should be low-fat or fat free and the best oil for cooking is extra virgin olive oil. In reality, many foods high in protein are high in fat. Look for foods, such as fish, which have healthy omega-3 fatty acids. Trim the fat off of beef and pork and avoid hot dogs and sausages as heavily processed meats contain not only fat but high amounts of salt.

Remember that while some diets do recommend foods without carbohydrates, not all of them are good for you. Beans and lentils are good substitutes for meats even though they are not carbohydrate free. Soy is also a good choice for protein, particularly if you eat a vegetarian or vegan diet.

If you want to control your weight, it is better to eat a well-balanced diet containing carbohydrates, proteins, and fats instead of concentrating on foods without carbohydrates.

Eat plenty of vegetables, fruits and whole grains. Eat low-fat and non-fat foods when it comes to dairy and meat products.

If your goal is to lose weight, one of the biggest things you can do is cut portion sizes. Most people eat portions three to four times the size of what should be one serving. Don’t eliminate carbohydrates from your diet, eat good ones instead of bad ones.

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Top 10 Healthy Food List

Top 10 Healthy Food List


Are you looking for a healthy food list of the most nutritious foods that have a higher nutritional value than their caloric intake that taste good while decreasing your risk of developing viruses?  Below is a top 10 healthy food list to take with you the next time you go to the market.


Walnuts – Want a healthy heart snack?  Walnuts are a rich source of omega-3 fatty acids that reduces cholesterol, protects against the sun, fights cancer and regulates sleep.  They also feed the cells in your brain, reduce chances of gallstones, promote brain health and they are a good source of copper and manganese.  Most importantly, walnuts contain ellagic acid that blocks metabolic pathways leading to cancer.

Avocados – An unsaturated fat, oleic acid is found in avocados that raises HDL levels, lowers cholesterol and they are a good source of fiber.  In fact, one avocado contains 40 percent of your daily needed intake of folate and over half the fiber that you need.  They have high amounts of vitamin A and more potassium than bananas.  Avocados are also rich in protein, vitamin B and vitamin E.


 

Garlic – Other than making your food taste delicious, garlic makes the healthy food list for all of its medicinal properties.  It stimulates your immune system, lowers blood pressure and can help with lung decongestant.   Garlic aids with digestion, cures tuberculosis and fights against tumor formation.  It is also a heart relaxant, regulates blood sugar levels in diabetes and protect you against the influenza virus.

Lemons – This citrus fruit is high in vitamin C, vitamin B, calcium, riboflavin, magnesium, phosphorus and protein.  They relieved digestive issues and are excellent for your skin, removing wrinkles and blackheads.  Lemons are great for your teeth and gums, control high blood pressure, cures throat infections and relieves asthma symptoms.  They aid in weight loss, reduce fever, purifies your blood and can treat arthritis.

Spinach – Next on the healthy food list is spinach, a food that can stabilize blood sugar levels in diabetes and helps fight aging.  Spinach fights cancer and is helpful in treating anemia, constipation, tumors, obesity, nerve exhaustion, bronchitis, prostate cancer, breast cancer, colon cancer and osteoporosis.

Bok Choy – Otherwise known as Chinese cabbage or kimchi.  It suppresses bacteria growth, reduces indigestion and can control your appetite.  Bok choy is believed to shorten your cold duration, lower blood cholesterol and keeps your intestines clean.  Research suggests that it prevents breast cancer by lowering estrogen levels and gives you a high supply of calcium to fight osteoporosis.


  Raspberries – Research shows that raspberries can prevent and slow the growth of cancer.  They are high in fiber and full of vitamin C, helping to fight off heart disease and high cholesterol. Raspberry tea can relieve oral inflammations and bleeding gums and can reduce fever. Additionally, they can increase breast milk after delivery and help relieve pregnancy nausea, prevent hemorrhaging and reduce pain associated with childbirth.

Ginger – This perennial plant can calm an upset stomach, prevent and treat colds and other viruses and can stimulate mucus secretion for a cough or sore throat.  It helps with all forms of nausea including morning, motion and sea sickness and aids in treating allergies.  Ginger contains anti inflammatory products to treat arthritis and help with food digestion and it prevents cramps.  It can also treat colic, diarrhea and lowers cholesterol.

Broccoli – This tasty vegetable makes the healthy food list because it is just loaded with nutrients including vitamin A, vitamin C, calcium, folic acid and fiber.  It controls blood pressure, prevents colon cancer and builds strong bones.  Broccoli reduces your risk of heart disease, cataracts and many other types of cancer.

Cantaloupe – This delicious fruit is an excellent source of vitamin A, vitamin C and folate and it is beneficial for an astonishing number of illnesses including fever, obesity, arthritis, rheumatism, constipation, skin disease, abdominal gas, kidney and bladder disorders, blood deficiencies and it helps prevent cancer growth in certain organs.


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The Healthy Foods List for Eating Healthy 



The Healthy Foods List for Eating Healthy 



You don’t need to get a degree in nutrition to know the best foods for healthy eating and to make sure you get your important daily nutrients. Here's your list of healthy foods for eating healthy every day. 
Healthy Vegetables: Choose most often from the vegetables list. Go mainly for the brightest colored veggies with the most vitamins, minerals and antioxidants. Focus on orange, red and dark green, like broccoli, kale, carrots, bell peppers, squash and tomatoes. Also use garlic and onions, which are great natural antibiotics that strengthen immunity and help prevent disease. 

Nutritious Fresh Fruits: From the fruits list, enjoy colorful fresh, frozen and (in limited amounts) dried fruit. Choose berries, oranges, peaches, apples, plums, cantaloupe, red grapes and other fruit low on the glycemic foods index, rather than juices or canned fruit.
Wholesome Whole Grains: Select brown rice, whole grain breads and pasta, oatmeal and other whole grain high fiber foods instead of refined grains, such as white bread and white rice. 

Fish, Poultry and Meats: For healthy high protein foods, choose poultry (without the skin), eggs, beans, nuts and seeds. Include omega 3 fish, like salmon, sardines and albacore tuna, at least twice a week. If you eat meat, pick lean cuts and limit portion sizes. 

Eggs and Low Fat Dairy: Choose only low-fat dairy products, such as fat free or low-fat milk, cheese and acidophilus yogurt. Limit your use of butter and eat no more than one egg a day. 

Beans, Nuts and Seeds: Legumes and beans, like lentils, split peas, soy and kidney beans are good sources of both protein and fiber. Add to soups, salads and other dishes. Healthy nut and seed choices of are unsalted almonds, walnuts, and sunflower seeds. Nuts are high in calories, so keep portions small. 

Essential Oils and Fats: Get high quality good fat and essential fatty acids from whole grains, olive oil, raw nuts and seeds, avocados and omega 3 fish. Use olive oil for salads, stir-frying and baking. To help with weight management, eat fats sparingly.
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Breast Infection Causes

Breast Infection Causes

Mastitis (inflammation of breast tissue) is a common benign cause of a breast mass. It is commonly seen in women after childbirth while breastfeeding. These masses are often quite painful. Women who are not breastfeeding can also develop mastitis. In healthy women, mastitis is rare. However, women with diabetes, chronic illness, AIDS, or an impaired immune system may be more susceptible to the development of mastitis.

Bacteria normally found in a baby's mouth or on the nipple can enter the milk ducts through small cracks in the skin of the nipple and can multiply rapidly in the breast milk. This can lead to a superficial small area of inflammation (frequently from streptococcal bacteria) or a deeper walled-off infection or abscess (frequently from staphylococcal bacteria). 

Mild temperature elevations (previously termed milk fever) accompanied by some breast or nipple soreness is usually secondary to engorgement and dehydration immediately (24-72 hours) after delivery and is treated by improved breastfeeding technique. The body temperature should not be above 39°C (102.2°F), nor should the fever persist for longer than about 4-16 hours. This condition may also occur in women who are not breastfeeding and have not completely suppressed lactation yet.
About one to three percent of breastfeeding mothers develop mastitis, usually within the first few weeks after delivery. Most breast infections occur within the first or second month after delivery or at the time of weaning. Typically, the infection is only in one breast. Engorgement and incomplete breast emptying can contribute to the problem and make the symptoms worse.
Chronic mastitis occurs in women who are not breastfeeding. In postmenopausal women, breast infections may be associated with chronic inflammation of the ducts below the nipple. Hormonal changes in the body can cause the milk ducts to become clogged with dead skin cells and debris. These clogged ducts make the breast more prone to bacterial infection. This type of infection tends to come back after treatment with antibiotics.
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Tests performed on tumor tissue

Tests performed on tumor tissue

If the pathologist's diagnosis is breast cancer, there are several tests that may be performed on the cancer cells. The results of these tests provide a prognosis and help the oncologist (cancer specialist) guide the patient’s treatment. The most useful of these are HER-2/neu and estrogen and progesterone receptors.

Her-2/neu is an oncogene . It codes for a receptor for a particular growth factor that causes cells to grow. Normal epithelial cells contain two copies of the Her-2/neu gene and produce low levels of the Her-2 protein on the surface of their cells. In about 20-30% of invasive breast cancers, the Her-2/neu gene is amplified and its protein is over-expressed. These tumors are susceptible to treatment that specifically binds to this over-expressed protein. The chemotherapeutic agent Herceptin (Tastuzumab) blocks the protein receptors, inhibiting continued replication and tumor growth. Patients with amplified Her-2/neu gene respond well to Herceptin and have a good prognosis.
Estrogen and progesterone receptor status are important prognostic markers in breast cancer. The higher the percentage of overall cells positive, as well as the greater the intensity, the better the prognosis. Estrogen and/or progesterone receptor positivity in breast cancer cells indicates sensitivity to hormones. The patient may be a good candidate for anti-hormone therapy.
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Blood tests

Blood tests
Blood tests may be used to help determine whether or not the tumor is responding to therapy or if it has recurred. Some may be ordered on women who are at a high risk of developing breast cancer to determine whether their risk has a genetic component.
  • CA15-3 (or CA 27.29) is a tumor marker that may be ordered at intervals after treatment to help monitor a patient for breast cancer recurrence. It is not used as a screen for breast cancer but can be used to follow it in some patients once it has been diagnosed.
  • BRCA-1 or BRCA-2 gene mutation – Women who are at high risk because of a personal or strong family history of early onset breast cancer or ovarian cancer can find out if they have a BRCA gene mutation. A mutation in either gene indicates that the patient is at significantly higher lifetime risk (up to 80%) for developing the disease. It is important to remember, however, that only about 5% to 10% of breast cancer cases occur in women with a BRCA gene mutation. Genetic counseling should be considered both before testing takes place and after receiving positive test results.
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Wednesday, January 26, 2011

medical health insurance

health VS sickness
insurance benefits 

Health insurance is a type of insurance that protect the availability of funds when an individual or a family member became ill. All the needs of the doctor to have to stay in the hospital with various needs such as, cost of medication in the hospital until all operations are covered by the insurance company. In general, the type of treatment or programs that are available are the benefits of ambulatory (outpatient), benefit-hospital (inpatient), labor benefits and dental benefits.
In general, the benefits of outpatient (Outpatient) incurred by the insurance company is: * GP Consultations * Providing referrals to doctors when necessary spesilis * Consult a medical specialist * The purchase of medicines in accordance with the list of drugs * Pemerikasaan diagnostic support
In the outpatient benefits have maximum limits use of funds each year. Of the total cost of expenditures for outpatient care, in general, in every insurance company requires the insured to pay 20 percent.
Benefits associated with the birth of the child labor, the cost of normal delivery, delivery with additional tools and operating S-caesacea. For there persalian benefit waiting period is usually up to 280 days. Each insurance company has a limit of the waiting period that is different.
As for the benefits of preventive dental care, basic dental care, dental care complex and the installation of dentures. For all treatments insurance companies typically limit the number of total costs that can be used per year. The dental benefits are an obligation for the insured to pay 20 percent of the cost of care (same as outpatient benefits.)
The three benefits of treatment as above, namely outpatient, maternity and dental benefits is an additional option you can take by following the basic program of hospitalization benefits. So you can not just take advantage of outpatient only, labor only, or dental treatment without following the basic program hospitalization benefits.
For the benefit of hospitalization in which the basic benefits that should be taken first, hospitalization benefits coverage in general is almost the same from various insurance companies that exist.The benefits are: * The cost of accommodation space * Fee Non-ICU accommodation * Consult your doctor * Consultation specialists * The cost of surgery, complex, major, intermediate and minor * Other expenses include hospital: drug cost, laboratory tests and diagnostic * Maintain the road 30 days before and after hospitalization * Nursing home * Local ambulance service * Maintain an emergency road accident * Treat dental emergency road accident * Compensation for death
The amount of coverage is very dependent on the program you take, the various insurance companies using the name or type of program is different. For inpatient amount of the premium to be paid annual visits from the cost of accommodation in the hospital room you choose, for example, you choose the cost of accommodation at a cost of Rp. 200 000 then the next following benefit program options specified. For these three additional programs, premium to be paid for outpatient care based on the size of the selected GP consultations, delivery based on the desired cost of natural childbirth and dental care in terms of basic care.
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Wednesday, January 19, 2011

Acute renal failure

Acute renal failure
Acute renal failure (ARF) is a rapid loss of renal function due to damage to the kidneys, resulting in retention of nitrogenous (urea and creatinine) and non-nitrogenous waste products that are normally excreted by the kidney. Depending on the severity and duration of the renal dysfunction, this accumulation is accompanied by metabolic disturbances, such as metabolic acidosis (acidification of the blood) and hyperkalaemia (elevated potassium levels), changes in body fluid balance, and effects on many other organ systems. It can be characterised by oliguria or anuria (decrease or cessation of urine production), although nonoliguric ARF may occur. It is a serious disease and treated as a medical emergency.
 
Causes
Renal failure, whether chronic or acute, is usually categorised (as in the flowchart below) according to pre-renal, renal and post-renal causes  
Pre-renal (causes in the blood supply): 
  • hypotension (decreased blood supply), usually from shock or dehydration and fluid loss. 
  • hepatorenal syndrome in which renal perfusion is compromised in liver failure 
  • vascular problems, such as atheroembolic disease and renal vein thrombosis (which can occur as a complication of the nephrotic syndrome) 
Renal (damage to the kidney itself): 
  • infection usually sepsis (systemic inflammation due to infection),rarely of the kidney itself, termed pyelonephritis 
  • toxins or medication (e.g. some NSAIDs, aminoglycoside antibiotics, iodinated contrast, lithium) 
  • rhabdomyolysis (breakdown of muscle tissue) - the resultant release of myoglobin in the blood affects the kidney; it can be caused by injury (especially crush injury and extensive blunt trauma), statins, MDMA (ecstasy) and some other drugs 
  • hemolysis (breakdown of red blood cells) - the hemoglobin damages the tubules; it may be caused by various conditions such as sickle-cell disease, and lupus erythematosus 
  • multiple myeloma, either due to hypercalcemia or "cast nephropathy" (multiple myeloma can also cause chronic renal failure by a different mechanism) 
  • acute glomerulonephritis which may due to a variety of causes, such as anti glomerular basement membrane disease/Goodpasture's syndrome, Wegener's granulomatosis or acute lupus nephritis with systemic lupus erythematosus 
Post-renal (obstructive causes in the urinary tract) due to: 
  • medication interfering with normal bladder emptying. 
  • benign prostatic hypertrophy or prostate cancer. 
  • kidney stones. 
  • due to abdominal malignancy (e.g. ovarian cancer, colorectal cancer). 
  • obstructed urinary catheter. 
 Diagnosis
Renal failure is generally diagnosed either when creatinine or blood urea nitrogen tests are markedly elevated in an ill patient, especially when oliguria is present. Previous measurements of renal function may offer comparison, which is especially important if a patient is known to have chronic renal failure as well. If the cause is not apparent, a large amount of blood tests and examination of a urine specimen is typically performed to elucidate the cause of acute renal failure, medical ultrasonography of the renal tract is essential to rule out obstruction of the urinary tract.
Consensus criteria[1][2] for the diagnosis of ARF are:
  • Risk: serum creatinine increased 1.5 times OR urine production of <0.5 ml/kg body weight for 6 hours .
  • Injury: creatinine 2.0 times OR urine production <0.5 ml/kg for 12 h. 
  • Failure: creatinine 3.0 times OR creatinine >355 μmol/l (with a rise of >44) or urine output below 0.3 ml/kg for 24 h .
  • Loss: persistent ARF or more than four weeks complete loss of kidney function .
Kidney biopsy may be performed in the setting of acute renal failure, to provide a definitive diagnosis and sometimes an idea of the prognosis, unless the cause is clear and appropriate screening investigations are reassuringly negative.
Treatment
Acute renal failure may be reversible if treated promptly and appropriately. The main interventions are monitoring fluid intake and output as closely as possible; insertion of a urinary catheter is useful for monitoring urine output as well as relieving possible bladder outlet obstruction, such as with an enlarged prostate. In the absence of fluid overload, administering intravenous fluids is typically the first step to improve renal function. Fluid administration may be monitored with the use of a central venous catheter to avoid over or under replacement of fluid. If the cause is obstruction of the urinary tract, relief of the obstruction (with a nephrostomy or urinary catheter) may be necessary. Metabolic acidosis and hyperkalemia, the two most serious biochemical manifestations of acute renal failure, may require medical treatment with sodium bicarbonate administration and antihyperkalemic measures, unless dialysis is required.
Should hypotension prove a persistent problem in the fluid replete patient, dopamine or other inotropes may be given to improve cardiac output and renal perfusion. A Swan-Ganz catheter may be used, to measure pulmonary artery occlusion pressure to provide a guide to left atrial pressure (and thus left heart function) as a target for inotropic support.
Lack of improvement with fluid resuscitation, therapy-resistant hyperkalemia, metabolic acidosis or fluid overload may necessitate artificial support in the form of dialysis or hemofiltration. Depending on the cause, a proportion of patients will never regain full renal function, thus having end stage renal failure requiring lifelong dialysis or a kidney transplant.
 History
Before the advancement of modern medicine acute renal failure might be referred to as uremic poisoning. Uremia was the term used to describe the contamination of the blood with urine. Starting around 1847 this term was used to describe reduced urine output, now known as oliguria, that was thought to be caused by the urine mixing with the blood instead of being voided through the urethra.
Acute renal failure due to acute tubular necrosis (ATN) was recognised in the 1940s in the United Kingdom, where crush victims during the Battle of Britain developed patchy necrosis of renal tubules, leading to a sudden decrease in renal function.[3] During the Korean and Vietnam wars, the incidence of ARF decreased due to better acute management and intravenous infusion of fluids.[4] 
 References
  1. Bellomo R, Ronco C, Kellum JA, Mehta RL, Palevsky P; Acute Dialysis Quality Initiative workgroup. Acute renal failure - definition, outcome measures, animal models, fluid therapy and information technology needs: the Second International Consensus Conference of the Acute Dialysis Quality Initiative (ADQI) Group. Crit Care. 2004 Aug;8(4):R204-12. Epub 2004 May 24. PMID 15312219 Full Text. Criteria for ARF (Figure). 
  2. Lameire N, Van Biesen W, Vanholder R. Acute renal failure. Lancet 2005;365:417-30. PMID 15680458. 
  3. Bywaters EG, Beall D. Crush injuries with impairment of renal function. Br Med J 1941;1:427-32. Reprinted in J Am Soc Nephrol 1998;9:322-32. PMID 9527411. 
  4.  Schrier RW, Wang W, Polle B, Mitra A. Acute renal failure: definitions, diagnosis, pathogenesis, and therapy. J Clin Invest 2004;114:5-14. PMID 15232604. Full text

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Friday, December 17, 2010

TREATMENT Severe Acute Asthma, ALTERNATIVE THERAPIES

TREATMENT Severe Acute Asthma
The primary goal is prevention of life-threatening asthma by early recognition of signs of deterioration and early intervention. As such, the principal goals of treatment include
  1. Correction of significant hypoxemia
  2.  Rapid reversal of airflow obstruction
  3. Reduction of the likelihood of recurrence of severe airflow obstruction
  4. Development of a written action plan in case of a further exacerbation
These goals are best achieved by early initiation of treatment and close monitoring of objective measures of oxygenation and lung function. Early response to treatment as measured by the improvement in FEV1 at 30 minutes following inhaled β2-agonists is the best predictor of outcome.  Providing adequate oxygen supplementation to maintain oxygen (O2) saturations above 90% (or above 95% in pregnant women) is essential. In children younger than 6 years of age, in whom lung function measures are difficult to obtain, a combination of objective (e.g., oxygen saturation, capillaryCO2, respiratory rate, and heart rate) and subjective measures may be used to assess
severity. The primary therapy of acute exacerbations is pharmacologic, which includes inhaled short-acting β2-agonists and, depending on the severity, systemic corticosteroids and O2 (Figs. 26–6 and 26–7). It is important that therapy not be delayed, so the initial history and physical examination should be obtained while initial therapy is being provided. Patients at risk for life-threatening exacerbations require special attention. Risk factors include a history of previous severe asthma exacerbations (e.g., hospitalizations, intubations, or hypoxic seizures), complicating illnesses (e.g., cardiac disease, diabetes, illicit  drug use, or psychosis), use of more than two canisters per month of
short-acting inhaled β2-agonists, and current intake of oral corticosteroids or recent withdrawal from oral corticosteroids.  A complete blood count may be appropriate for patients with fever or purulent sputum, but many patients will have a leukocytosis

from a viral infection or secondary to corticosteroid administration. Routine chest radiographs have not been shown to be of value unless physical findings suggestive of consolidations or pneumothoraces are present.  Serum electrolytes should be monitored if highdose continuous inhaled or systemic β2-agonists are to be used because they can produce transient decreases in potassium, magnesium, and phosphate.  The combination of high-dose β2-agonists and systemic corticosteroids occasionally may result in excessive elevations of glucose. Initial response should be achieved within minutes, and most patients experience significant improvement within the first 30 to 60 minutes of therapy, with most patients doubling their FEV1 or PEF.28 In patients ultimately admitted to the hospital, only a 10% to 20% predicted improvement is seen within the first 2 hours.Hypoxemia, primarily a result of ventilation-perfusion mismatch, is immediately correctable by low-flow oxygen.  While reversal of lung function into the normal range may take 12 to 24 hours, complete restoration takes much longer—up to 3 to 7 days. A strategy to   prevent recurrence such as systemic corticosteroids and PEF monitoring should be used.  It is essential to provide the patient with a
self-management plan that includes a written action plan for dealing with exacerbations. Patients at risk for severe exacerbations should be taught how to use a peak-flow meter and monitor morning peak flows at home.  In young children, an increased respiratory rate, increased heart rate, and inability to speak more than one or two words between breaths are signs of severe obstruction.  Oxygen saturations by pulse oximetry and peak flows should be measured in all patients not
completely responding to initial intensive inhaled β2-agonist therapy.Initially, on admission, the peak flows or clinical symptoms should be monitored every 2 to 4 hours. Prior to discharge from the emergency department or hospital, the patient should be given a sufficient supply of prednisone, taught the purpose of the medications and proper inhaler technique, and given an appointment for a follow-up visit.   Early recognition of deterioration and aggressive treatment are the keys to successful treatment of acute asthma exacerbations. Thus patient and/or parent education teaching self-management skills and written action plans for early institution of therapy for acute exacerbations
improve outcomes.7 For more moderate to severe patients, this therapeutic plan also may include the availability of oral prednisone to begin at home.  Easy access by telephone to health care providers is also needed. Because of the rapid progression to severe asthma that can occur, patients and parents should be encouraged to communicate promptly with their asthma care provider during an exacerbation. Systemic corticosteroids and aggressive use of inhaled β2-agonists continue to be the cornerstones of therapy for acute severe asthma exacerbations. Figures 26–6 and 26–7 illustrate the recommended therapies for the treatment of acute asthma exacerbations in home and emergency department/hospital settings, respectively.  The dosages of the drugs for acute severe asthma are provided in Table 26–6. Institutions should strongly consider developing critical-pathways/treatment algorithms for their emergency departments because their implementation
has been shown to improve outcomes and decrease the cost of care.

NONPHARMACOLOGIC THERAPY
Infants and young children may be mildly dehydrated owing to increased insensible loss, vomiting, and decreased intake. Unless dehydration has occurred, increased fluid therapy is not indicated in acute asthma management because the capillary leak from cytokines and increased negative intrathoracic pressures may promote edema in the airways.  Correction of significant dehydration is always indicated, and the urine specific gravity may help to guide therapy in young children, in whom the state of hydration may be difficult to determine.  Chest physical therapy and mucolytics are not indicated in the

therapy of acute asthma. Sedatives should not be given because anxiety may be a sign of hypoxemia, which could be worsened by central nervous system depressants. Antibiotics also are not indicated routinely because viral respiratory tract infections are the primary cause of asthma exacerbations. Antibiotics should be reserved for patients who have signs and symptoms of pneumonia (e.g., fever, pulmonary consolidation, and purulent sputum from polymorphonuclear leukocytes). Mycoplasma and Chlamydia are infrequent causes of severe asthma exacerbations but should be considered in patients with high oxygen requirements.espiratory failure or impending respiratory failure as measured
by rising PaCO2 (>45 mm Hg) or failure to correct hypoxemia with supplemental oxygen therapy is treated with intubation and mechanical ventilation. In order to prevent barotrauma and pneumothoraces from excess positive pressure, it is recommended that controlled hypoventilation or permissive hypercapnia be used (correcting the hypoxemia, PaO2 > 60 mm Hg, but allowing the PaCO2 to rise to the high 60 mm Hg range).
PHARMACOTHERAPY
β2-AGONISTS 
The short-acting inhaled β2-agonists are the most effective bronchodilators and the treatment of first choice for the management of severe acute asthma.  Up to 66% of adults presenting to an emergency department require only three doses of 2.5 mg nebulized albuterol to be discharged.  Most well-controlled clinical trials have demonstrated equal to greater efficacy and greater safety of aerosolized β2-agonists over systemic administration regardless of the severity of obstruction. Systemic adverse effects, hypokalemia, hyperglycemia, tachycardia, and cardiac dysrhythmias are more pronounced in patients receiving systemic β2- agonist therapy. Children younger than 2 years of age achieve clinically significant responses from nebulized albuterol.  Effective doses of aerosolized β2-agonists can be delivered successfully through mechanical ventilator circuits to infants, children,
and adults in respiratory failure secondary to severe airways obstruction.  Frequent administration of inhaled β2-agonists (every 20 minutes or continuous nebulization) has been found to be superior to the same dosage administered at 1-hour intervals.  In the subset of more severely obstructed patients, continuous nebulization decreases the hospital admission rate, provides greater improvement in the FEV1 and PEF, and reduces duration of hospitalization when compared with intermittent (hourly) nebulized albuterol in the same total dose. Thus continuous nebulization is recommended for patients having an unsatisfactory response (achieving less than 50% of normal FEV1 or PEF) following the initial three doses (every 20 minutes) of aerosolized β2-agonists and potentially for patients presenting initially with PEF or FEV1 values of less than 30% of predicted normal.  The doses of inhaled β2-agonists for severe acute asthma (see Table 26–6) have been derived empirically. The β2-agonists follow a log-linear dose-response curve. In addition, the dose-response curve is shifted to the right by more severe bronchospasm or by increased concentrations of bronchospastic mediators, which is characteristic of functional antagonists.  The ability to increase the dose of the short-acting aerosolized β2-agonists by as much as five- to tenfold over doses producing adequate bronchodilation in chronic stable asthmatics is what contributes to their efficacy in reversing the bronchospasm of acute severe asthma.  The nebulizer dose of inhaled β2-agonists for children often is listed on a weight basis (milligrams per kilogram). However, a fixed minimal dose (2.5 mg albuterol or equivalent), as opposed to a weight-adjusted dose, is more appropriate in younger children because children younger than 5 years of age receive a lower lung dose.  Adults dosed on a weight basis demonstrate excessive cardiac stimulation, so they have fixed maximal doses27 (see Table 26–6). Initial doses of inhaled β2-agonists can produce vasodilation, worsening ventilation-perfusion mismatch, slightly lowering oxygen saturation or Pao2. High-doses of inhaled β2-agonists can produce a decrease in serum potassium concentration, an increase in heart rate, and an increase in serum glucose concentration.
However, both children and adults receiving continuously nebulized β2-agonists have demonstrated decreased heart rates as their lung function improves.  Thus an elevated heart rate is not an indication
to use lower doses or to avoid using inhaled β2-agonists. Some controversy exists concerning the most cost-effective delivery system (MDI plus holding chamber versus nebulization) to be used in treating severe acute asthma in the emergency department and hospital (see below).  The DPIs are currently not indicated for the treatment of severe acute asthma exacerbations. Patients with more severe obstruction may not be able to generate sufficient peak inspiratory flows for adequate delivery.
CORTICOSTEROIDS
Systemic corticosteroids are indicated in all patients with acute severe asthma not responding completely to initial inhaled β2-agonist administration (every 20 minutes for three to four doses). Intravenous therapy offers no therapeutic advantage over oral administration.2This therapy usually is continued until hospital discharge. Tapering the dose in acute asthma following discharge from the hospital appears unnecessary, provided that patients are prescribed inhaled corticosteroids for outpatient therapy. Most patients achieve 70% of predicted normal FEV1 within 48 hours and 80% of predicted by 6 days after plateauing by day 3. Thus, maintaining systemic corticosteroid courses for 10 to 14 days may be unnecessarily long in some patients. Indeed, many patients not admitted to the hospital respond to 3- to 5-day courses of systemic corticosteroids. Short courses of oral prednisone (3 to 10 days) have been effective in preventing hospitalizations in infants and young children.2 It is recommended that a full dose of the corticosteroid be continued until the patient’s peak flow reaches 80% of predicted normal or personal best. Multiple daily dosing of systemic corticosteroids for the initial therapy of acute asthma exacerbations appears warranted because
receptor-binding affinities of lung corticosteroid receptors are decreased in the face of airway inflammation. However, patients with less severe exacerbations may be treated adequately with oncedaily administration. High-dose and very-high-pulse-dose corticosteroid regimens have not been shown to enhance the outcomes in severe acute asthma but are associated with a higher likelihood of
side effects. A recommended practice is to increase or double the dose of inhaled corticosteroids in patients who are experiencing a deterioration of their asthma control to prevent an exacerbation that requires emergency care. Studies of inhaled corticosteroids (ICSs) in acute exacerbations of asthma have provided conflicting results. Currently, there is insufficient evidence supporting efficacy in the emergency department setting.  However, there is some evidence that prescribing ICSs on discharge from the emergency department reduces the risk of relapse. This policy seems like a reasonable recommendation because inflammation is the underlying cause of deterioration in most cases.

ANTICHOLINERGICS
Inhaled ipratropium bromide generally produces a further improvement in lung function of 10% to 15% over inhaled β2-agonists alone. In children and adults, multiple-dose ipratropium bromide added to initial therapy also produced a reduced hospitalization rate in the subset of patients with an FEV1 of less than 30% of predicted at baseline. Ipratropium bromide, a quaternary amine, is poorly absorbed and produces minimal or no systemic effects. Care should be used when administering ipratropium bromide by nebulizer. If a tight mask or mouthpiece is not used, the ipratropium bromide that deposits in the eyes may produce pupillary dilatation and difficulty in accommodation. Ipratropium bromide is not a vasodilator, so unlike β2-agonists it will not worsen ventilation-perfusion mismatc.

ALTERNATIVE THERAPIES
The emergency department use of aminophylline, a moderate bronchodilator,for acute asthma has not been recommended for a number of years. Clinical trials of aminophylline in adults and children hospitalized with acute asthma have not reported sufficient evidence of efficacy (improvement in lung function and reduced hospital stay) but have reported an increased risk of adverse effects.   However, two studies of aminophylline in children with severe disease suggested a possible small benefit in reducing intensive care unit admissions. Adverse effects of theophylline include nausea and vomiting and potentiation of the cardiac effects of the inhaled β2-agonists. Magnesium sulfate is a moderately potent bronchodilator that is similar to aminophylline, producing relaxation of smooth muscle and central nervous system depression. The use of intravenous magnesium sulfate in patients presenting to the emergency department is controversial (see below). The adverse effects of magnesium sulfate include hypotension, facial flushing, sweating, nausea, loss of deep tendon reflexes, and respiratory depression. Patients have required dopamine to treat the hypotension.
Helium is an inert gas of low density with no pharmacologic properties that can lower resistance to gas flowand increase ventilation because the low density decreases the pressure gradient needed to achieve a given level of turbulent flow, converting turbulent flow to aminar flow. Helium is given as a mixture of helium and oxygen (heliox), usually 60% to 70% helium with 30% to 40% oxygen. As
with a number of experimental approaches, heliox was reported to be  efficacious in initial nonrandomized clinical trials. However, the small number of randomized, controlled trials completed to date have failed to document efficacy. Although heliox is free of adverse effects, its use is limited to patients with a low inspired oxygen requirement because the decrease in density generally is insignificant clinically with less than 60% helium. The inhalational anesthetics halothane, isoflurane, and enflurane all have been reported to have a positive effect in children and adults with severe asthma that is unresponsive to standard medical therapy. The proposed mechanisms for inhalational anesthetics include direct action on bronchial smooth muscle, inhibition of airway reflexes, attenuation of histamine-induced bronchospasm, and interaction with β2-adrenergic receptors. well -controlled trials with these agents have not been completed. Potential adverse effects include myocardial depression, vasodilation, arrhythmias, and depression of mucociliary function. In addition, the practical problem of delivery and scavenging these agents in the intensive care environment as opposed to the operating room is a concern. The use of volatile anesthetics cannot be recommended based on insufficient evidence of efficacy.
Ketamine has been recommended for rapid induction of anesthesia in patients with asthma who require intubation and mechanical ventilation.  Ketamine is thought to produce bronchodilation from
a combination of an increase in circulating catecholamines, direct smooth muscle relaxation, and inhibition of vagal flow.  Anecdotal reports have suggested that ketamine is useful as a short-term adjunct in severe acute asthma; controlled trials have not provided sufficient evidence of efficacy, however. Ketamine has several significant adverse effects, including the anesthesia emergence reaction, which can alter mood and cause delirium. These emergence phenomena occur in at least 25% of patients over 16 years of age; the incidence seems to be much lower in younger patients.  Other risks include an increase in heart rate, arterial blood pressure, and cerebral blood flow because
of its sympathetic effects.


SPECIAL POPULATIONS
6 Infants and children younger than 4 years of age may be at greater risk of respiratory failure than older children and adults. Although treated with the same drugs, these younger children require the use of a facemask as opposed to a mouthpiece for delivery of aerosolized medication. Use of the facemask reduces delivery of drug to the lung by one-half so that a minimal dose is recommended as
opposed to a weight-adjusted dose. The facemask should be sized appropriately and should fit snugly over the nose and mouth. Use of the “blow by” method, where the therapist or parent places the mask or extension tubing near the child’s nose and mouth, should be discouraged because holding the mask as few as 2 cm from the patient’s face reduces lung delivery of the aerosol by 80%.
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